From Lindsay Maitland Hunt’s new cookbook Healthyish, this Seeded Whole Wheat Banana Bread is the healthy banana bread recipe you will keep going back to!
If you aim to eat a little healthier most of the time, I hear you. Generally speaking, despite the constant availability of cookies and other desserts in our apartment, we tend to eat fairly healthy in our day-to-day. Okay, maybe healthy-ish is more accurate.
There are no off-limits restrictions for cravings. I have always believed that getting too wrapped up in something you consider a “diet” sets you up for failure and there is no reason to set yourself up to feel bad. By healthy-ish I mean, we try to cook what our bodies crave and keep our meals balanced where possible. For example, if you want mac and cheese, drop in some kale or spinach as well, or try making your salad dressing at home, or maybe something can be so delicious you won’t even realize that—Bonus!—it is also good for you.
Lindsay Maitland Hunt’s new cookbook Healthy-ish is the embodiment of how we cook most days. Filled with recipes that are satisfying, simple, and good for you, but not too good for you, this cookbook allows you to celebrate your pasta cravings, surprise yourself with easy flavorful sauces, and still have a sweet treat to boot.
One of the first recipes I tried from the book is this Seeded Whole Wheat Banana Bread. Banana bread is such a great staple bread, and there are so many options for personalizing. Take a look at this Bourbon Banana Bread or this Brown Butter Banana Bread with Crumble and you will appreciate that there can never be too many banana bread recipes. Each brings its own flavor profile and texture, despite its shared over-ripe banana beginnings.
This seeded version is no exception. Filled with texturizing sesame seeds, poppy seeds and walnuts, it becomes a whole new entity. The little seeds crunch and pop in your mouth keeping things interesting. Since we’re only using whole wheat flour here, we’ve got another reason to feel good about cutting a thick slice of this bread, and slathering it with a hefty pat of butter. Hey, we are being healthy-ish afterall.
For this recipe, I used my new favorite Non-Stick Pro 1lb Loaf Pan from OXO, which, at 8.5 x 4.5 inches, is the perfect size to hold in the thick batter and allow it to rise nice and tall. The square edges are great for keeping your bread’s structure as well. I also scooped and measured with OXO’s Stainless Steel Measuring Cups and Spoons Set which has handy magnetic handles to keep the cups and spoons together for easy storing. Cool your bread on a good cooling rack like this Non-Stick Pro Cooling and Baking Rack which is PFOA-free and swiss-engineered for exceptional performance and food release. The wire pattern is optimized for 360° air circulation, for quick cooling and even baking.
If you haven’t tested the temperature of your oven before, I highly recommend doing so. Even if you set your oven to a certain temperature, there can be quite a variation depending on the model and environment. At my parents’ house, for example, you have to set it to 400°, if you are looking for 350°. Grab an oven thermometer, like the OXO Chef’s Precision Oven Thermometer, and find out your oven’s baseline.
Ingredients
- 1/2 cup (120 ml) neutral oil, such as canola, vegetable, or grapeseed, plus more for pan
- 1 1/2 cups (6.4 oz./190 g) whole wheat flour, plus more for pan
- 2/3 cup (135 g) plus 1 tablespoon sugar
- 1/4 cup (35 g) plus 2 teaspoons poppy seeds
- 1/4 cup (46 g) plus 2 teaspoons sesame seeds
- 2 teaspoons baking powder
- 1/2 teaspoon kosher salt
- 1 cup mashed banana (from about 3 really ripe bananas)
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1 cup (4 oz./120 g) pecans or walnuts, toasted, chopped
Instructions
- Preheat oven to 350º. Oil and flour an 8 1/2 x 4 ½ inch baking pan, or line with parchment paper. Mix 1 Tbsp. sugar, 2 tsp. poppy seeds, and 2 tsp. sesame seeds in a small bowl; set aside.
- Whisk baking powder, salt, and remaining 11/2 cups flour, 1/4 cup poppy seeds, and 1/4 cup sesame seeds in a medium bowl.
- Whisk banana, eggs, vanilla, and remaining 2/3 cup sugar and 1/2 cup oil in a large bowl. Fold in dry ingredients until just combined. Stir in pecans. Scrape batter into prepared pan; smooth top. Sprinkle reserved poppy-sesame-sugar mixture evenly over.
- Bake bread until a tester (a toothpick works here) inserted into the center comes out with just a few crumbs attached, 50–60 minutes. Let cool in pan 15 minutes, then turn out onto a wire rack and let cool completely. If you feel comfortable, carefully invert loaf over sink to catch any loose seeds and sugar. Bread keeps well for a few days, tightly wrapped at room temperature.
Notes
Recipe from Lindsay Maitland Hunt’s new cookbook Healthy-ish
Thank you to OXO for partnering with me on this post! As always, all opinions are my own. Thank you for your support of the brands that make blc possible! xo